How did you sleep last night?
Are you getting a poor night’s sleep? Waking up tired and aching? You may be one of the thousands in the UK that are neglecting your wellbeing by sleeping on…
Supporting health, fitness and wellbeing in the Lloyd's community
Are you getting a poor night’s sleep? Waking up tired and aching? You may be one of the thousands in the UK that are neglecting your wellbeing by sleeping on…
Back pain is the second most common cause of long term absence across the UK work force and, somewhat ironically, it’s the office workers that are more likely to suffer…
Often perceived as a leisurely pursuit, playing golf can be as demanding on the muscular and skeletal systems as much as any other sporting activities. A common site of injury…
Many patients don’t consider acupuncture as they find it all a little bit mysterious, are unfamiliar with the benefits or have mixed feelings about being treated with needles! As I’ll…
When patients use the Internet to learn about back pain, they can find a common myth repeated – that back pain can resolve on its own within 2-8 weeks. But…
Are you one of the 80% of desk workers that suffer from arm, neck or shoulder pain due to a ‘workstation’ that is not fitted to you? Here are my…