Physiotherapy helps restore movement and function when someone is affected by an injury or disability.
Osteopathy is a way of treating and preventing health problems by stretching and manipulating muscles and joints – similar to physiotherapy.
Our massage therapists offer a range of treatments including holistic, relaxing and remedial massage, as well as cupping therapy.
Podiatrists / Chiropodists are experts of the feet and are able to diagnose and treat a wide range of toe, foot, ankle and lower limb problems.
Acupuncture is a system of complementary medicine in which fine needles are inserted in the skin at specific points.
Nutritional Medicine is a practice that looks at how foods react with you as an individual, with the aim of promoting health, energy & fitness.
We provide counselling, stress management and couples therapy with our professional counselling psychologist in complete confidence.
Yoga and Guided Meditation classes are available weekly at Lloyd’s and you don’t need to be a Lloyd’s pass-holder to attend.
Lloyd's Wellbeing Centre Events
LUNCHTIME DISCOVERY TALK
CREATING A HEALTHY WORK/LIFE BALANCE
WHEN: Tuesday 15th May 2018 at 1:00 PM.
WHERE: The Lloyd’s Building, 1 Lime Street. Coffee Shop area meeting rooms.
Many of us would like a better balance between all aspects of our lives, but achieving this can feel very challenging. This talk is about how a healthy work/life balance can benefit everyone. Naomi will provide useful tips to help you create a balance that works, and address the challenges involved in doing so.
Naomi Honey is a Certified Professional Co-Active Coach (CPCC), helping professionals to tap into their full capabilities to reach their personal and professional potential.
Come along and bring your lunch!
LUNCHTIME DISCOVERY TALK
THE BENEFITS OF LIFE COACHING
WHEN: Friday 18th May 2018 at 1:00 PM.
WHERE: The Lloyd’s Building, 1 Lime Street. Coffee Shop area meeting rooms.
Many people engage coaches to help them reach the next level, achieve specific goals and make changes to their lives. This talk looks at what life coaching is – and what it isn’t. How it works, what it can help with, how to decide if coaching is for you – and if so, how to choose the right coach for you.
Naomi Honey is a Certified Professional Co-Active Coach (CPCC), helping professionals to tap into their full capabilities to reach their personal and professional potential.
Come along and bring your lunch!
LUNCHTIME DISCOVERY TALK
HOW TO MANAGE STRESS
WHEN: Thursday 24th May 2018 at 12:15 and also 1:00 PM.
WHERE: The Lloyd’s Building, 1 Lime Street. Coffee Shop area meeting rooms.
The Lloyd’s Wellbeing Centre is hosting a free 30-minute talk hosted by our Counselling Psychologist, Dr Daniela Hecht.
Come to this free talk and discover:
– how to manage stress and look after your emotional wellbeing
– positive stress management information and advice
– there will be time for a Q&A session afterwards too.
Come along and bring your lunch!
YOGA AND MEDITATION AT LLOYD’S
WEEKLY CLASSES & FREE ‘TASTER’ SESSIONS AVAILABLE NOW
WHEN: Yoga on Tuesday’s & Wednesday’s, and Meditation on Thursday’s.
WHERE: The Lloyd’s Building, 1 Lime Street.
We’ve teamed up with a fabulous new yoga and meditation teacher to offer a range of yoga and guided-meditation classes right within the Lloyd’s building. Ideal for anyone working within and around the Lloyd’s Community.
Find out more and sign up for a free class now!
