Lloyd's Wellbeing Centre Events

YOGA, PILATES and GUIDED-MEDITATION

  • WHEN: Yoga on Tuesday’s, Pilates on Wednesday’s & Meditation on Thursday’s. All classes start at 8:00 AM.
  • WHERE: Lloyd’s Building, 1 Lime Street. In the ‘Social Hub’.

Yoga at LloydsStart your day off right with our yoga, pilates and guided-meditation classes. All are welcome and there is no prior experience required. Classes cost £10 each.

Small classes and available to everyone!

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LUNCHTIME DISCOVERY TALKS

  • THE IMPORTANCE OF SLEEP
  • WHEN: Friday 16th November 2018 at 12:30 PM
  • WHERE: Lloyd’s Building, 1 Lime Street

SleepThis free lecture focuses on the importance of sleep and sleep related disorders, and maintaining your wellbeing. The speaker will be discussing and providing top tips on improving your quality of sleep, and reducing or extinguishing headache, low mood and fatigue.

The talk will be hosted by Dr Naheed Khan, a Consultant Neurologist at Maidstone Hospital in Kent and King’s College Hospital.

Free to attend, and you can bring your lunch along with you!

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Other Lloyd's Community Health & Wellbeing Events

HEALTH & WELLBEING TALKS AT LLOYD’S, 1 LIME STREET

  • SLEEP – The Sigma approach
    WHEN: Monday 24th September at 1:00 PM for 1 hour.
  • MENTAL HEALTH AWARENESS
    WHEN: Thursday 4th October at 1:00 PM for 1 hour.
  • FINANCIAL WELLBEING – Having a healthy approach to money
    WHEN: Monday 12th November at 1:00 PM for 1 hour.

These talks are not provided by the Lloyd’s Wellbeing Centre.
The button below will link to the external website of the service provider.

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Take 15 minutes to unwind
Relax and allow yourself a calming ‘pause-space’ in your busy day.

Lie down on our Back Relaxer Mat and indulge with 15-minutes of relaxation in an undisturbed environment.

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Awareness Campaigns

september, 2018

sat01sepalldaysun30Urology Awareness Month(All Day) Event Type :National Health Awareness Campaign

mon24sepalldaysun30Sexual Health Week(All Day) Event Type :National Health Awareness Campaign

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