Physiotherapy helps restore movement and function when someone is affected by an injury or disability.
YOGA AND MEDITATION AT LLOYD’S
WEEKLY CLASSES & FREE ‘TASTER’ SESSIONS AVAILABLE NOW
WHEN: Yoga on Tuesday’s & Wednesday’s, and Meditation on Thursday’s.
WHERE: The Lloyd’s Building, 1 Lime Street.
We’ve teamed up with a fabulous new yoga and meditation teacher to offer a range of yoga and guided-meditation classes right within the Lloyd’s building. Ideal for anyone working within and around the Lloyd’s Community.
Find out more and sign up for a free class now!
HEALTH & WELLBEING TALKS AT LLOYD’S, 1 LIME STREET
- STRESS IS GOOD
WHEN: Tuesday 26th June at 1:00 PM for 1 hour.
- MINDFULNESS: ALL IN THE MIND – Turning rumination into positive focusing
WHEN: Monday 2nd July at 1:00 PM for 1 hour.
- SLEEP – The Sigma approach
WHEN: Monday 24th September at 1:00 PM for 1 hour.
- MENTAL HEALTH AWARENESS
WHEN: Thursday 4th October at 1:00 PM for 1 hour.
- FINANCIAL WELLBEING – Having a healthy approach to money
WHEN: Monday 12th November at 1:00 PM for 1 hour.
These talks are not provided by the Lloyd’s Wellbeing Centre.
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