Transform your mind with Mindful Meditation in the Lloyd’s building
Join us in the Lloyd’s building for a 35-minute meditation session from 1:00 to 1:35 PM. During these sessions you’ll not only unlock neuroscientific insights but also gain a deeper understanding of the benefits of mindfulness and meditation. Experience the transformative power of mindful meditation with expert coach Karen Liebenguth, and discover how it can reshape your mind and enhance overall well-being, positively impacting your day.
Karen Liebenguth is an experienced mindfulness teacher / trainer and coach. She’s had her own meditation practice for 16 years and has been teaching mindfulness and meditation for the past ten years in different contexts across all sectors.
Where do the classes take place? In-person in the Lloyd’s ‘Private Dining Room’, Lloyd’s building. Everyone is welcome, no Lloyd’s pass required.
When are they? 1:00 – 1:35 PM, starting Wednesday 6th March 2024.