Health Check - 'Know Your Numbers'

Regular health checkups are important for maintaining your physical wellbeing, and giving you a ‘heads up’ on underlying health conditions that you may not have been aware of. Conditions such as hypertension or high cholesterol may seriously affect your health in the long term, but can be effectively managed with the help of your GP.

Health Checks for individuals

A ‘Know Your Numbers’ 15-minute health check is one of the easiest and quickest ways that you can understand your level of general health & fitness, and discover any potential risks or issues that you may have. In order to maintain optimal physical wellbeing, it is important to be aware of potential concerns and risks at an early stage. Results are available instantly and are absolutely confidential.

Cost for individuals

  • £22 for a 15-minute appointment.

Your health check includes:

  • Blood pressure
  • Cholesterol (total, good & bad, ratio).
  • Blood glucose (Diabetes)
  • Weight, height & waist measurement
  • BMI (Body Mass Index)
  • Lifestyle mini-review

Are you interested in a Health Check for yourself? Book your appointment below.

Our next Health Checks are available on Tuesday 23 July 2019.
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Health Checks for your employees

Provide a ‘Know Your Numbers’ health check to your employees and allow them to understand their level of general health & fitness, and discover any potential risks or issues that they may have. The checks are quick and easy, and the results are confidential and available instantly to your employees.

Benefits of a 'Know Your Numbers' health check for your employees

  • Tests are quick and simple.
  • Employee receives results instantly – simple & easy-to-understand.
  • Employee can request a GP referral in cases where results are outside the acceptable range, or a potential issue is found.
  • Test results are confidential and only provided to the employee.
  • Our Health Professional will provide recommendations to employees on how they can improve their results, and their general health and wellbeing.

Our ‘Know Your Numbers’ health check can be carried out at your workplace, for the convenience of your employees. We offer 15-minute or 20-minute options:

15-minute assessment

  • Diabetes (blood sugar)
  • Height & weight / BMI
  • Cholesterol
  • Blood pressure
  • Lifestyle review

20-minute assessment

  • Diabetes (blood sugar)
  • Height & weight / BMI
  • Cholesterol
  • Blood pressure
  • Waist:hip ratio
  • Body fat %
  • Visceral fat test
  • Metabolic rate & age
  • Muscle & bone mass assessment
  • Hydration test
  • Lifestyle review

Cost for employers

  • £595 + VAT for 15-minute assessment option as above. Inclusive of all expenses (our service area is limited to the ‘City of London’ or near surrounds).

Includes 6 hours of assessments, so a maximum of 24 employees can be seen in one day. This service can be run in-house at your workplace.

Are you an employer interested in providing Health Checks for your employees? Get in touch.

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