There are a three options for Pilates with the Lloyd’s Wellbeing Centre; we offer 40-minute one-to-one sessions, a combined 60-minute one-to-one Pilates & Massage session, or regular group Pilates classes in the Lloyd’s building. Something for everyone!

What is Pilates?

Try Pilates at the Lloyd's Wellbeing Centre

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. Pilates aims to also enhance balance, flexibility, and muscular coordination, making it a popular choice for individuals seeking a low-impact yet effective form of exercise to improve general fitness and overall well-being. Pilates is suitable for individuals of all fitness levels and is known for its ability to enhance both physical and mental well-being through a holistic approach to fitness and rehabilitation.

One-to-one Pilates

Our massage therapist, Dorothy Kovacs, is also a Pilates teacher and offers private one-to-one sessions. These are available either as an individual 40-minute Pilates appointment, or as a 60-minute appointment which includes Pilates and a massage session.

Pilates classes (in a group)

Group 40-minute Pilates classes in the Lloyd’s building; every Thursday (lunchtime and after-work classes) and every Tuesday (lunchtime). Pilates is an invaluable tool for promoting overall wellbeing and fostering a proactive approach to fitness and healthcare. These classes take place in the ‘Social Hub’ in the Lloyd’s building and we will arrange a visitor building pass for anyone who doesn’t have one. Please bring your own Pilates mat and towel! (We do have some spare mats if you forget yours though).

Your Pilates instructor for our Thursday classes will normally be Dorothy Kovacs, and our Tuesday class will normally be taught by Alison Gonzalez.

Prices and Online Booking

Group PILATES Class


Group 40-minute Pilates classes with Dorothy Kovacs.

– Please bring your own mat & towel to these classes.

One-to-One PILATES


One-to-one 40-mins private Pilates session with Dorothy Kovacs.



One-to-one 60-mins private Pilates session including massage.

Includes postural assessment, 30-minute therapeutic Pilates session, 30-minute massage, rehabilitation advice and stretching & exercise plan.

Pilates classes booking


One-to-one Pilates booking