Our lunchtime talks are open to everyone to book, whether you are a Lloyd’s pass-holder or not. We have limited seats available, so you must book your place in advance. Come along, and feel free to bring your lunch!
On Thursday 27th July at 1 PM, massage therapist Rosa Padilla Marin, the newest member of our Lloyd’s Wellbeing Centre’s massage team, is excited to be holding a talk on “The Magic of Massage”.
Why strength training is important... at any age! A free lunchtime talk and Q&A session with physiotherapist Kiran Sahota.
This talk will explain why Pain Reprocessing Therapy could be the ground-breaking new solution you’ve been looking for to treat your pain.
An opportunity to raise awareness of the importance of mental health and get talking about our minds, and what we can do to look after them.
Caroline will guide you to improve your diet with practical solutions. Discover how simple changes can significantly boost your health journey and revolutionise your relationship with food and wellness!
Join Karen Liebenguth, professional life coach, for a heart-warming and thought-provoking 40-minute lunchtime talk delving into the profound power of kindness.
Caroline will guide you to improve your diet with practical solutions. Discover how simple changes can significantly boost your health journey and revolutionise your relationship with food and wellness!
Take charge in 2024 and build a new health-focussed vibrant lifestyle. Learn how to incorporating a balanced diet and make sustainable changes to your routine.
Join leading oncologist, Dr Michael Flynn, for insights into which cancers are preventable and hear about practical steps to proactively safeguard your health. Don't miss this chance to empower yourself with expert knowledge.
Join us as our mental health wellbeing specialist, Karen Liebenguth, delves into the world of stress, where mind, body, heart and environment intertwine.
Unlock the key to a lifetime of urinary health. Consultant urological surgeon Vimo Arumuham will be sharing essential tips for optimal kidney function. Learn how hydration, lifestyle tweaks, and dietary choices can ensure a lifetime of robust waterworks.
Join us to explore and understand stress accumulation and its impact on our lives. This talk allows you to gain insights into managing stress before it becomes overwhelming.
Whether you're just interested, ready to start a family, or planning for the future, gain insights to make informed decisions about your reproductive health.
Join this enlightening session, led by expert foot and ankle surgeon Dr Francesc Malagelada, and discover science-backed methods to build musculoskeletal strength and accelerate healing through nutrition and supplements.
Movement is just as important for mental health at it is for physical health, but so many of us struggle to move enough in our daily lives. Luke Silavwe is a physiotherapist and fitness instructor, and he will be discussing the importance of movement and how it critically supports mental health.
Join us for a live, in-person talk "Stress Unveiled: When mind, body and heart are in balance". Guided by our mental health and wellbeing specialist, Karen Liebenguth.
Lunchtime talk "Simple Steps To Better Sleep: Insights with Psychologist Catia Soares". Join psychologist and nutritionist Catia Soares to uncover the secrets to achieving quality sleep.
Lunchtime talk: Expert Advice for Healthy Hands and Wrists: An Orthopaedic Surgeon's Guide for Desk Workers and Active Lifestyles. Join consultant Orthopaedic Surgeon Rupert Wharton, a specialist in hand and wrist pain, as he shares expert advice on preventing injuries and treating problems as they arise.
In this live, in-person talk anaesthetist Dr. Colin Hamilton-Davies explores the concept of good health, examining whether it is primarily influenced by luck or logical choices.
Tai Chi instructor Alex Gardner will be coming into Lloyd's to talk about Tai Chi and perform a demonstration. Alex is a strong advocate for the beneficial effects of the art for people of all ages, abilities and backgrounds. His teaching style is relaxed, informative, and inclusive.
Places are priced at £5 but if you are an employee of any of the companies below then you can book your place for free using a ‘Voucher Code’ supplied by your company HR.
Free access to employees of: Lloyd’s Corporation, Aegis, Allied World, Argenta, Ascot, Aspen, Asta, CFC Underwriting, Chaucer Group, Chubb, Global Aerospace, Hamilton Insurance Group, Harrison Holgate, IUA, Lockton, Medical & Commercial International, Newline Group, Newsteer, North Standard, SCOR, TransRe, and Tysers. Please contact your HR department or email us from your company email address if you have not received your ‘Voucher Code’.
There are limited seats available, so you must book your place in advance using the booking tool below.
