An in-person talk at Lloyd’s from the Lloyd’s Wellbeing Centre
Join us to explore the Stress Bucket Analogy used to visualise and understand stress accumulation and its impact on our lives. Guided by our mental health and wellbeing specialist, Karen Liebenguth, this talk allows you to gain insights into managing stress before it becomes overwhelming. Whether you are a professional in a stressful line of work or just seeking stress management tools, unravel the stress bucket’s secrets and embrace a more balanced, stress-resilient lifestyle.
Talk duration: About 30 minutes, plus time for questions and answers.