Skip to content

Supporting health, fitness and wellbeing in the Lloyd's community

020 7327 5341
  • Book Online
  • How to find us
  • Make a payment
  • Meet the team
Secondary Navigation
Facebook page opens in new windowTwitter page opens in new windowLinkedin page opens in new windowMail page opens in new window
Search:
Lloyd's Wellbeing Centre
Supporting health, fitness and wellbeing in the Lloyd's community
Lloyd's Wellbeing Centre
  • Home
  • Physiotherapy
  • Osteopathy
  • Massage
  • Acupuncture
  • Nutrition & Health
  • Podiatry
  • Workstation Assessment
  • BOOK ONLINE

  • Home
  • Physiotherapy
  • Osteopathy
  • Massage
  • Acupuncture
  • Nutrition & Health
  • Podiatry
  • Workstation Assessment
  • BOOK ONLINE
You are here:
  1. Home
  2. Entries tagged with "mental wellbeing"

Caring for Your Mental and Emotional Wellbeing

Mental WellbeingBy the Lloyd's Wellbeing Centre28th January 2021

A free PDF newsletter brought to you by the Lloyd’s Wellbeing Centre and Thrive4Life; “Caring for your Mental and Emotional Wellbeing“

Surprising Health Benefits of Walking

Exercise & Fitness, Healthy Lifestyle, WalkingBy the Lloyd's Wellbeing Centre12th May 2015Leave a comment

Surprising Health Benefits of Walking Walking is a great but under-appreciated form of exercise. It is not only is it good for your general health, its easy on the joints, it’s free and easy to incorporate into a busy schedule! Weight loss Taking one step uses over 200 muscles, walking 2 miles per day, 3…

5 Mindfulness Tips for Stress Management

Meditation & Mindfulness, Mental Wellbeing, Stress ManagementBy the Lloyd's Wellbeing Centre24th June 2014Leave a comment

“The greatest weapon against stress is our ability to choose one thought over another.” William James Most of us experience stress on a regular basis but neglect to take time out of our busy days to reflect and centre ourselves. When we experience stress our bodies instinctively enter the ‘fight or flight’ mode and, in…

LATEST BLOG POSTS
  • Caring for Your Mental and Emotional Wel…
    A free PDF newsletter brought to you by the Lloyd’s Wellbeing Centre and […]
  • Homeworking exerciseNew Year, New You
    New Year, New You! For many people, exercise will be high on their New Year’s […]
  • Have Yourself a Healthier Christmas
    Have Yourself a Healthier Christmas The Christmas period is, for many, a […]
  • Two people greeting each (bumping elbows) other using COVID-safe methodKindness at work
    Kindness at work When we think of qualities for succeeding in the workplace, we […]
SEND US A MESSAGE

Submit

THE LLOYD’S WELLBEING CENTRE
We provide a wide range of physical therapy and wellbeing services in the City of London.
Lloyd’s Building, Upper Basement
1 Lime Street, London, EC3M 7HA
020 7327 5341 | info@lloydswellbeingcentre.co.uk

How to find the clinic

SUBSCRIBE TO OUR EMAIL NEWSLETTER


LOOKING FOR THE NURSE SERVICE?
Nurse service provided by Blossoms Healthcare:
020 7489 1136 | medsuite@lloyds.com

Find us on:

Facebook page opens in new windowTwitter page opens in new windowLinkedin page opens in new windowMail page opens in new window
© Lloyd's Wellbeing Centre. All rights reserved.

Wellbeing services are provided by Thrive4Life Limited. | View our Privacy Policy. | View our COVID-19 Policy.

Go to Top
X
This web site uses cookies to give you the best browsing experience.OK - Got it!Read more