Counselling, Stress Management & Life Coaching

Counselling services are available with professional psychologist Dr Daniela Hecht. Life Coaching services are available with Certified Professional Co-Active Coach Naomi Honey.

Counselling services

Professional counselling, couples therapy and stress management services can help with:

Relationship, Bereavement & Sexuality issues
Career / Work / Workplace bullying issues
Self confidence / Self esteem / Anxiety / Panic attacks
Depression
Stress Management
Anger Management

Counselling

One-to-one counselling with our professional and highly qualified psychologists.

Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment. A counsellor is trained to listen with empathy (by putting themselves in your shoes). They can help you deal with any negative thoughts and feelings you have.

Stress Management

Focusing on managing stress and optimising resilience & wellbeing, these sessions are designed to help you improve your performance, stay focused, and control stress when under pressure. You’ll be taught how to recover effectively from stress, how to incorporate proactive stress management strategies into your routines, and how to develop skills to allow you to perform and make calculated, reasoned decisions while operating under pressure.

Just a few sessions can make a significant difference to your wellbeing and performance – an enormous benefit to those working within a high-pressure business environment.

Couples Therapy

Couples Therapy (or Relationship Therapy) can be just for yourself in a one-to-one environment, or for yourself and your partner to discuss issues with the aid of a therapist.

This is a type of psychotherapy in which a therapist with clinical experience working with couples helps two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction.

Dr Daniela Hecht

“My role, as your therapist, is to offer you the opportunity to explore personal concerns and troubles that led you to seek counselling. Within the discrete and confidential confines of therapy, I provide a safe environment where you can be as open as you wish to be, knowing that whatever you share is treated with the utmost respect and care.”

Dr Daniela Hecht, Counselling Psychologist
Accredited by the British Psychological Society (BPS), and registered with the Health and Care Professions Council (HCPC).

Life Coaching services

Life Coaching can benefit driven individuals who want to realise their full talents, who want to take committed, dynamic steps to explore and nourish their own potential.

Life Coaching integrates powerful, personal coaching with goal setting, finding driving values, identifying and overcoming blocks and self-limiting behaviours, action and accountability. The result is deep insight, action and goal-focused progress.

Life Coaching testimonials

“Naomi has been coaching me for almost 6 months. She has really helped me regain my confidence, it has been an incredibly empowering experience to go through.” – JP, Designer

“We have managed to completely shift my perspective, emotional states and understanding of a situation I had been struggling with for years. This was an issue which was having a serious effect on my work and relationships.” – SW, Business Owner

“She always presents a great alternative way of looking at things. As a result of the coaching a number of exciting opportunities have arisen, I feel that these have, to a great degree come about thanks to this process. I would recommend Naomi to absolutely anyone, she will help you find your way.” – JD, Business Owner

“Naomi was able to hold space for me to explore the options, delving into what really drives me and where I hold myself back. She also challenged me, in ways that took me out of my comfort zone, with intuitive questioning that zeroed in on my own fears and typical behaviour. That I have taken those bolder steps and grown in confidence is a testament to Naomi’s great skill, experience and empathy.” – FB, Facilitator

Naomi Honey

Naomi Honey - Life Coach

“I work with individuals to explore and nourish their potential, creating the conditions for exceptional development. I understand the tension of balancing personal and professional success – and how to reconcile this productively. I coach because I’m endlessly inspired by seeing people grow in confidence, capability and happiness – delivering value to everything they do.“

Naomi Honey, Life Coach
Certified Professional Co-Active Coach (CPCC).

Prices & How to book

Unsure about counselling, psychology or life coaching services, or whether you really need to talk to someone or not?

Why not try a one-off “Talk It Over” session? These last 50 minutes – plenty of time for you and the psychologist/coach to talk over your issue and allow you to gain an insight as to what can be gained from professional counselling/coaching.

COUNSELLING: INITIAL ONE-OFF ‘TALK IT OVER’ SESSION (50 minutes): £80.
COUNSELLING: ONE-TO-ONE COUNSELLING SESSIONS (50 minutes): £110 per session.
LIFE COACHING: INITIAL ONE-OFF ‘TALK IT OVER’ TELEPHONE COACHING CALL (50 minutes): £80.
LIFE COACHING: ONE-TO-ONE TELEPHONE COACHING CALL (50 minutes): £110 per session.

You can book Counselling services online using the button below, or you can book Life Coaching services by speaking with our receptionist on 020 7327 5341 or sending an email to info@lloydswellbeingcentre.co.uk

Check availability and book online