Counselling and Stress Management services

Counselling and Stress Management services are available with our professional psychologist, Dr Daniela Hecht.

Counselling services

Professional counselling, couples therapy and stress management services can help with:

  • Relationship, Bereavement & Sexuality issues
  • Career / Work / Workplace bullying issues
  • Self confidence / Self esteem / Anxiety / Panic attacks
  • Depression
  • Stress Management
  • Anger Management

One-to-one counselling with our professional and highly qualified psychologists.

Counselling is a type of talking therapy that allows a person to talk about their problems and feelings in a confidential and dependable environment. A counsellor is trained to listen with empathy (by putting themselves in your shoes). They can help you deal with any negative thoughts and feelings you have.

Stress Management

Focusing on managing stress and optimising resilience & wellbeing, these sessions are designed to help you improve your performance, stay focused, and control stress when under pressure. You’ll be taught how to recover effectively from stress, how to incorporate proactive stress management strategies into your routines, and how to develop skills to allow you to perform and make calculated, reasoned decisions while operating under pressure.

Just a few sessions can make a significant difference to your wellbeing and performance – an enormous benefit to those working within a high-pressure business environment.

Couples Therapy

Couples Therapy (or Relationship Therapy) can be just for yourself in a one-to-one environment, or for yourself and your partner to discuss issues with the aid of a therapist.

This is a type of psychotherapy in which a therapist with clinical experience working with couples helps two people involved in a romantic relationship gain insight into their relationship, resolve conflict and improve relationship satisfaction.

Dr Daniela Hecht - Counselling Psychologist

Dr Daniela Hecht“My role, as your therapist, is to offer you the opportunity to explore personal concerns and troubles that led you to seek counselling. Within the discrete and confidential confines of therapy, I provide a safe environment where you can be as open as you wish to be, knowing that whatever you share is treated with the utmost respect and care.”

Dr Daniela Hecht, Counselling Psychologist
Accredited by the British Psychological Society (BPS), and registered with the Health and Care Professions Council (HCPC).

Prices & How to book

Unsure about counselling, psychology or life coaching services, or whether you really need to talk to someone or not?

Why not try a one-off “Talk It Over” session? These last 50 minutes – plenty of time for you and the psychologist to talk about your issue and allow you to gain an insight as to what can be gained from professional counselling.

  • COUNSELLING: ONE-TO-ONE COUNSELLING SESSIONS (50 minutes): £110 per session.

You can book Counselling services by speaking with our receptionist on 020 7327 5341 or sending an email to

Meet our counselling practitioner