Young female working from home

Sit less, stand more! Tips for staying physically healthy when working from home

Sit less, stand more! Tips for staying physically healthy when working from home Working from home over the last few months has meant that many of us have become more sedentary, particularly as we are spending more time sitting down each day. As workplaces start to introduce new social distancing policies, fewer employees will be…

Working from home – Setting up your computer workstation and staying physically healthy

Working from home Tips for setting up your computer workstation & staying physically healthy when homeworking Due to the Coronavirus outbreak, many people are now working from home, and for most of us, this will be an entirely new experience and a significant change to our daily routine. Working from home presents many new challenges,…