Two people greeting each (bumping elbows) other using COVID-safe method

Kindness at work

Kindness at work When we think of qualities for succeeding in the workplace, we often think of things like having initiative, being able to work within a team, or skills in working effectively to deadlines. However, what about personal qualities such as compassion or kindness? Kindness is not a quality that is generally thought of…

Woman talking to her friend via video call on her laptop

Non-judgemental listening

Non-judgemental listening The current crisis has put a magnifying glass on the importance of looking after our own mental health as well as being able to support others. During times when stress and anxiety are heightened, the skill of listening non-judgementally is vital. Non-judgemental listening is trying to really understand the other person, going beyond…

FIT4 issue2 download

FIT4 issue 2 – Health, fitness & wellbeing newsletter

FIT4 issue 2 Welcome to issue 2 of FIT4, your quarterly Lloyd’s Community fitness, health and wellbeing newsletter brought to you by the Lloyd’s Wellbeing Centre. Each issue will bring you interesting health and wellbeing articles, guidance, opinion and latest offers plus success stories from people around our great Lloyd’s community. Something for everyone then,…

FIT4 issue1 cover image

FIT4 issue 1 – Health, fitness & wellbeing newsletter

FIT4 issue 1 Welcome to issue 1 of FIT4, your quarterly Lloyd’s Community fitness, health and wellbeing newsletter brought to you by the Lloyd’s Wellbeing Centre. Each issue will bring you interesting health and wellbeing articles, guidance, opinion and latest offers plus success stories from people around our great Lloyd’s community. Something for everyone then,…