Benefits of a post-marathon sports massage

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Benefits of a post-marathon sports massage

Exercise & Fitness, Healthy Lifestyle, Massage, Musculoskeletal Health, RunningBy Mark Bussetti 20th April 2018 1 Comment

Benefits of a post-marathon sports massage Well done to those of you who took part in the London Marathon! I hope you enjoyed what is a fantastic day and that all your hard work paid off! After months of training I’m sure you understand how important all that preparation was. However, it is equally important…

Homemade Cellulite Coffee Scrub

MassageBy the Lloyd's Wellbeing Centre 4th May 2017 Leave a comment

Those tell-tale cellulite dimples happen to the best of us. This home-made recipe has been shown to reduce the appearance of cellulite, plus, it doesn’t smell too bad either.

Introducing our Health and Wellbeing Discovery Talks

acupuncture, Exercise & Fitness, Massage, Mental Wellbeing, Musculoskeletal Health, NutritionBy the Lloyd's Wellbeing Centre 13th March 2017 Leave a comment

IN RESPONSE TO REQUESTS FOR MORE INFORMATION ON KEY HEALTH AND WELLBEING TOPICS, THE LLOYD’S WELLBEING CENTRE IS HOSTING A SERIES OF FREE 30-MINUTE HEALTH AND WELLBEING DISCOVERY TALKS FOR THE LLOYD’S COMMUNITY.