Mark Bussetti practised as a Sports Therapist specialising in sports injuries for 14 years, prior to becoming an Osteopath. Mark has a Masters in Osteopathy, BA Hons in Sports Studies, Sports Therapy & Sports Massage qualifications, and acupuncture certification.

osteopath massaging patient's leg

What is Prehabilitation?

What is Prehabilitation? And could it help you? People usually seek osteopathic help when they are injured or in pain, however Prehabilitation is a form of physical or corrective exercise therapy that aims to prevent injuries occurring. If you are unlucky enough to have suffered injury the same strategies are used reduce recovery time and…