Caring for Your Mental and Emotional Wellbeing
A free PDF newsletter brought to you by the Lloyd’s Wellbeing Centre and Thrive4Life; “Caring for your Mental and Emotional Wellbeing“
Supporting health, fitness and wellbeing in the Lloyd's community
A free PDF newsletter brought to you by the Lloyd’s Wellbeing Centre and Thrive4Life; “Caring for your Mental and Emotional Wellbeing“
For many people, exercise will be high on their New Year’s resolution list. No one can deny that 2020 was a year that challenged our commitment to maintaining our health and wellbeing, topped off with the end of year seasonal food and drink indulgence!