What is Prehabilitation?
What is Prehabilitation? And could it help you? People usually seek osteopathic help when they are injured or in pain, however Prehabilitation is a form of physical or corrective exercise…
Supporting health, fitness and wellbeing in the Lloyd's community
What is Prehabilitation? And could it help you? People usually seek osteopathic help when they are injured or in pain, however Prehabilitation is a form of physical or corrective exercise…
Surprising Health Benefits of Walking Walking is a great but under-appreciated form of exercise. It is not only is it good for your general health, its easy on the joints,…